Like everyone else, I want to eat better. Trite but true.

In order to aid my evolution towards better eating, I’ve come up with some food oriented goals for 2010 and beyond. I’m posting it here to hold myself somewhat accountable. The good thing is that none of these goals really require giving up anything. I just have to try a little harder and think about what I’m eating.

1. Eat fish (or seafood) at least once a week. We eat it about twice a month now…but I’d like to start eating fish or seafood more often instead of heavier meat-centric meals. Added bonus: fish and seafood are quite often easier (and faster) to prepare than meat dishes.

2. Eat vegetarian at least once a week. That’s vegetarian…not vegan. I can’t promise to go that far. I like eggs and dairy too much. Not much more than a year ago, I scoffed and “icked” at the idea of vegetarian meals. I’m a carnivore at heart. But I’ve slowly come to realize that I’m okay with a lot of vegetarian choices. And if you throw mushrooms into the mix, I’m nearly as happy as I would have been with beef or chicken or pork or duck or lamb or turkey. I’ve also realized that just a hint of meat in a dish can sometimes satisfy my carnivorous ways. A few slices of bacon in a quiche or a little bit of sausage in a bean soup actually gives the dish enough meaty flavor for me!

3. Eat vegetables and lots of them. And make them local if at all possible. Once farmer’s market season is in full swing, I plan for the farmer’s market to be my first source of food ideas each week. We’re also already planning a larger garden this year. We’re trying to learn about when to plant what so that we’ll take full advantage of all of the growing seasons we have here in Virginia. In addition, I’d like to pick lots of fruits (and veggies) at pick-your-own farms when they are in season. There’s a chance we’re going to need a bigger freezer and a very large pot…

4. Eat non-industrial meat and poultry. Yes, it’s going to hurt the wallet but I’d really like to find local sources of grass-fed beef, humanely raised pork and cage-free chicken and eggs. We’ve got plenty of possibilities between the local farms and the farmer’s market. And the somewhat famous Polyface Farms (located on the other side of the state) actually delivers their goods once a month to a home here in Williamsburg that happens to be located only about 10 minutes from my office.

5. Buy even less processed food than we already do. We’re pretty good about this already but there’s always room for improvement. I’d really love to be able to stop buying anything containing high fructose corn syrup and/or a list of ingredients a mile long but I’m not sure this is entirely possible. In trying to accomplish this goal, I’ll definitely have to bake more breads, cookies and other treats. Fortunately I’m not at all opposed to expanding my baking repertoire. This goal is also a way to help cut some costs in the food budget. It’s a lot cheaper to bake a loaf of bread than it is to buy one at the store. Same with cookies and cake and granola and so on. We can then spend the extra money on the more expensive but better for you foods I’ve already mentioned.

P.S. I’m already off to a good start on goal #5 with the bread in these pictures. I baked it myself last weekend for sandwiches rather than buying a loaf of grocery store bread!

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Everywhere I turn, there’s an article in a magazine or a news report telling us to eat more Omega-3 fatty acids. My two-person household has been doing our part for a while with foods like wild salmon and walnuts. But every report touts the extra super goodness of flax seeds and I hadn’t really gotten around to eating them yet. Fortunately for me, I stumbled upon a picture of this granola on Slashfood’s Feast Your Eyes page the other day and I’ve now jumped on the flax seed bandwagon.

Admittedly, it was the maple syrup that sold me on it. I’m a sucker for recipes containing maple syrup and I just so happen to have nearly a gallon of delicious grade B syrup taking up a lot of valuable refrigerator real estate…so maple granola seemed like a good idea.

The original recipe didn’t contain the walnuts or dried cranberries that I added to mine but that recipe did mention that other seeds, dried fruit and nuts were all very acceptable add-ins. I also added a bit more salt than the original recipe used as I really love to eat things that have a mixture of salty and sweet. If you’re not such a fan of salty and sweet together, reduce the salt to just 1/4 teaspoon. If you don’t like walnuts or dried cranberries, leave them out or add something else in their place.

Maple Granola

Slightly adapted from recipe at Sweet Beet and Green Bean

Ingredients

• 2 2/3  cups rolled oats
• 2/3 cup flax seeds
• 1/2 cup dried cranberries
• 1 cup coarsely chopped walnuts
• 1 teaspoon kosher salt
• 2 tablespoons extra virgin olive oil
• 2/3 cup maple syrup (I used grade B)

Directions

1. Preheat oven to lowest setting (200 degrees Fahrenheit for my oven). Line a large baking sheet with parchment paper.
2. In food processor or blender, process 1/3 cup oats and 1/3 cup flax seed until the mixture is a fine powder.
3. In large bowl, stir together oats and flax seed powder, remaining 2 1/3 cups rolled oats, remaining 1/3 cup flax seeds, dried cranberries, walnuts and salt.
4. Drizzle olive oil over mixture and stir together until olive oil is evenly distributed.
5. Add maple syrup to mixture and stir again until maple syrup is evenly distributed.
6. Evenly spread granola on prepared baking sheet and bake for about an hour. If the granola doesn’t seem quite crunchy enough at this point, bake it a little more.
7. Let cool to room temperature on baking sheet. At this stage, you can break it into large or small pieces (your preference). Store in airtight container at room temperature.

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Yes, I’ve been on a quest for The Holy Grail of chocolate chip cookie recipes. And I think I might have found it!

Published in Everyday Food magazine last fall, Martha Stewart and company dared to call these “Ultimate Chocolate Chip Cookies”. Ultimate is indeed a good word for these. They really weren’t falsely advertising the goodness of these cookies!

This is where I admit that I’ve wanted a chocolate chip cookie recipe that tastes like the cookies made from the stupid Pillsbury chocolate chip cookie dough that comes in a plastic tube. Despite my baking abilities and my good intentions to eat less processed food, I have to admit that I like the Pillsbury cookies as they are exactly and precisely how I want chocolate chip cookies to taste. I like them crisp around the edges yet soft, chewy and a touch under-baked. Sadly, Pillsbury always delivers on those qualities.

Fortunately this “Ultimate Chocolate Chip Cookies” recipe came along and I’ll never have to buy Pillsbury again. And neither should you.

The recipe make a lot of small cookies. When I saw how many cookies this recipe was going to produce, I wisely froze some of the scoops of dough for a future dessert emergency. I left them in the freezer for about 6 weeks and honestly the cookies tasted just as good then as they did when the dough was fresh.

You’ll notice that this calls for both milk and semi-sweet chocolate. I’m not a huge fan of milk chocolate but it works in this recipe. Use both kinds!

The recipe also mentions that you can add a couple of cups of walnuts or pecans to the recipe. I did add walnuts to part of the dough and they were a fantastic addition…if you’re the type to enjoy nuts in your cookies.

Ultimate Chocolate Chip Cookies

Recipe very slightly adapted from Martha Stewart’s Everyday Food magazine

Makes approximately 75 small cookies

Ingredients

• 3 1/2 cups unbleached all-purpose flour
• 1 1/4 teaspoons baking soda
• 1 1/4 teaspoons baking powder
• 2 teaspoons coarse salt (I used kosher salt)
• 1 1/4 cups (2 1/2 sticks) unsalted butter, room temperature
• 1 1/2 cups packed light-brown sugar
• 1 cup granulated sugar
• 2 large eggs
• 1 1/2 teaspoons pure vanilla extract
• 1 1/4 cups semi-sweet chocolate chips
• 8 ounces milk chocolate, chopped

Directions

1. Preheat oven to 350 degrees.
2. In a large bowl, whisk together flour, baking soda, baking powder and salt.
3. Using a stand mixer (or hand mixer if you don’t have a stand mixer), beat butter and sugars on medium-high until light and fluffy, 6 minutes.
4. Reduce speed to low and beat in eggs, one at a time. Beat in vanilla. Mix in flour mixture just until incorporated.
5. Fold in chocolate chips and chocolate chunks.
6. Using a small cookie scoop or a tablespoon, drop dough onto a parchment-lined baking sheet with about 2 inches between each scoop of dough.
7. Bake until edges are light golden brown, about 10 minutes if you like your cookies slightly under-baked like I do, rotating sheets halfway through.
8. Transfer cookies to a wire rack and let cool.
9. Bake remaining dough in same manner as directed above. Or if you’ve got more dough than you need, unbaked cookies can be frozen on a baking sheet until firm; store in a resealable plastic bag in the freezer. Bake from frozen in oven preheated to 350 degrees.

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